Monday, December 3, 2012

Beach, Sun, Yoga and now... Zumba!!!

Every year when I return to Costa Rica and Villas Las Ventanas, I look forward to the next couple of months of sunshine, friendships, and great food. I also look forward to my practice of yoga. 

We are very lucky , not only is the facility open air,  surrounded by lush gardens, you can also hear the howler monkeys. It is so close you can walk there , of course you have to deal with the dusty roads. Rosalia, our teacher makes it easy for the beginners and also has a more intense class for those who are advanced. For those of you who want the cardio, Zumba has come to Junquillal. We had our first class this past saturday, December 1st 2012. It was the most fun, not only did we get a workout, we laughed and even felt like we could dance. Lucky no mirrors were there. Daniella our instructor is such an enthusiast and more energy then all of us put together. If you have difficulty on the dance floor, no problem , this zumba is for all. Each day brings something new, a walk on the beach, watching early morning sunrise or evening sunsets , its all good. Pura Vida. 

Namaste, Barby