Monday, December 3, 2012

Beach, Sun, Yoga and now... Zumba!!!



Every year when I return to Costa Rica and Villas Las Ventanas, I look forward to the next couple of months of sunshine, friendships, and great food. I also look forward to my practice of yoga. 

We are very lucky , not only is the facility open air,  surrounded by lush gardens, you can also hear the howler monkeys. It is so close you can walk there , of course you have to deal with the dusty roads. Rosalia, our teacher makes it easy for the beginners and also has a more intense class for those who are advanced. For those of you who want the cardio, Zumba has come to Junquillal. We had our first class this past saturday, December 1st 2012. It was the most fun, not only did we get a workout, we laughed and even felt like we could dance. Lucky no mirrors were there. Daniella our instructor is such an enthusiast and more energy then all of us put together. If you have difficulty on the dance floor, no problem , this zumba is for all. Each day brings something new, a walk on the beach, watching early morning sunrise or evening sunsets , its all good. Pura Vida. 



Namaste, Barby

Sunday, October 21, 2012

Calling all Book Lovers and Writers...


There is nothing better than the ritual of reading while on holidays. Turning the pages of a new book - sitting poolside, stretched out on a hammock or feet up on the balcony at Villas Las Ventanas - this to me is one of the great gifts of being on vacation.  My most recent read, during my last stay at Villas Las Ventanas was "Arriving" written by Corinne Jeffery, my long time friend and former colleague at Grant MacEwan Community College in Edmonton, Alberta.  
Years ago Corinne talked about her dream of writing and write she has.  The "Understanding Ursula" trilogy is now complete; volume one and two are published and I had the pleasure of attending both launches; a year apart.  Corinne's following grows and she can now boast making Edmonton's top ten list.  Check out Corinne's blog where she writes about her writing process and inspiration while on vacation at Villas Las Ventanas. I have set aside "Thriving" the second volume of Corinne's trilogy "Understanding Ursula" ready for my upcoming winter vacation at Villas Las Ventanas. - Bev Sochatsky
ps:  What are you reading?  

VILLAS LAS VENTANAS: A WRITERS PARADISE

It is with ambivalent feelings that I return from Costa Rica’s Gold Coast to the wintry climes of Alberta. Undoubtedly, one of my first transitions will be in relation to my most frequently worn apparel. Prior to my initial visit to my friend’s condo in Playa Junquillal, my friend had advised me to take, at the very least, two bathing suits since they are the preferred attire. The notion that I would spend much of the day in swimwear was so totally foreign to me that I had stared at her in utter disbelief; she’s been
 correct too often to be questioned though so I had packed them without further argument.
Perhaps equally significant will be the change in the tempo of my life. In the relaxed country of Costa Rica, one day blended into another, and I subtly felt myself slipping away from the necessity of doing to the blissful state of simply being. And yet, during my refreshing morning strolls along the sandy shore, I was inspired to return to my computer, and to continue with my new novel Lords and Lepers.
Indeed, there is much about the exquisite Villas Las Ventanas (where we have spent twelve wonderful weeks over the past three years) that makes it a writers’ paradise. Five Spanish-style buildings, resplendent with an array of constantly flowering plants, shrubs, and palm trees, and a splendid swimming pool at the centre, shape the perimeter of the superbly manicured grounds. This location’s artistry, beauty, serenity, and enchanting star-studded evening skies awaken my creative yearning to write.
Still, since over five hundred copies of <em>Arriving: 1909-1919 were sold before I departed on my winter vacation, I must now focus on ensuring that book two is ready to be released by October 2012. Remembering how close I came to completing my Understanding Ursula trilogy last year in this marvelous setting, I must wait until I return near the end of December to resume my passion for writing.
Thank you, Michael Sochatsky for daring to dream about, and succeeding in developing, your fantastic condo complex; it really is a paradise for all. I offer my warmest gratitude to Rosa Bustamante, your property manager, for always working assiduously to make our sojourn delightfully enjoyable. Rosa and her son Danny have become our Costa Rican family, and we eagerly await the possibility of seeing them in Edmonton this summer.
Even as the temperature in Costa Rica continues to rise, reaching averages of 37 degrees Celsius, I am encouraged by the information on the Internet about a warming trend returning to Alberta. I anticipated my arrival home with renewed energy and enthusiasm. I now look forward to seeing my family and friends, and recommencing my exciting activities as a recently published author. - Corinne Jeffery

Join us as we follow Corinnes’ blog at: http://www.corinnejeffery.ca

Thursday, February 24, 2011

Rev3 Costa Rica 2011

 Rev3 hosts it's first 70.3 distance Triathalon in Playa Conchal. 

After 16 years of living on the sunnier side of the hemisphere I've come to respect the summer weather in Costa Rica. Much can be learned from the locals: (a) always stand in the shade and (b) when the sun hits it's apex it's time to seek out the hammock for a quick siesta. Heaven forbid any serious physical activity. Well... this past week my eyes were opened to a brave breed that willfully embrace pain and those staggering triathlon distances.
Two of those few athletes who dare stand at the start line of a Rev3 event, stayed with us here at Villas Las Ventanas:

Michael Brown, a remarkable young man who just happens to be married to my wonderful niece Jacqueline.  Made the trip from Canada with their amazing new baby MacKinley to soak up some warm weather and for Mike an opportunity to kick start his 2011 triathlon season. He participated in the 70.3 triathlon and I can proudly say he placed 25th of the 120 competitors. With every grueling lap Mike made, I elbowed the guy next to me and proudly said : yea... he's family. Congrats Mike we're all very proud of you.





Gayle, a good friend of mine forever has taken her personal success story to another level by now participating in triathlons - her first one was last July and this past weekend she took the plunge from the safety of a pool to do open-water swims in the balmy Pacific.  Her inspiration touches everyone she meets. The only Canadian to participate this year's Sprint event, I hope that encourages more gals from the North to unthaw and participate in next year's event. Gayle did the Sprint race which was a 3/4km swim, 20km bike and a 5km run.  After the race she was asked 'So how do you feel?'  Gayle's reply 'I'm fine, not sure if I'll do it again that bike course was BRUTAL!'  
But I know she'll be there right there at the start line next year.



Inspired? Damn right I am, but right now the sun is headed to it's noon position and I'm thinking... where's my hammock? 

Tuesday, January 11, 2011

It's all about Great People...

I distinctly remember standing on bare ground trying to visualize 20 condos with an awesome pool surrounded by ridiculously thick tropical vegetation, the vision to me was quite clear... some people just shook their heads and questioned if I've been in the sun too long. But there were many good friends who supported me in the early stages when I was still kicking dirt, scratching my head and rambling on about color schemes, palm trees and relocating my hammock poolside. What really completed this dream project was the ever-broadening circle of friends that we have had the pleasure of seeing every year. Rosa and I are proud that Villas Las Ventanas has become an Oasis full of wonderful enlightened people who make the magic of the gold coast come alive. 
Thank you all, and let this magic continue.

Throughout our blogs you find them seasoned with the odd Fun Fact, here's out first one:
Fun Fact #1: 
Ok, so now you’re navigating around potholes in your rental car with the A/C cranked to “meat locker cold", you’re probably heading back to Las Ventanas from a memorable day spent on the beach, touring a national park, surfing, zip lining… whatever the amazing adventure was. At some point on the road, you’ll pass thru a small pueblo with a soccer game in progress. Whoa…. Now this would be your cue to pull over, order an ice cold one from the cantina and join the crowd in cheering these guys on. In Costa Rica the national sport is played with intensity on all levels and the quality of soccer in the small rural towns is very exciting to watch.
Along your way, give these unscheduled stops a chance. They just, might be the most memorable.